How to Roast a Healthy Turkey
Use these pointers to select and cook a healthier turkey this Thanksgiving. Turkey is the main attraction at most Thanksgiving dinners – and…
Read MoreUse these pointers to select and cook a healthier turkey this Thanksgiving. Turkey is the main attraction at most Thanksgiving dinners – and…
Read MoreThe top health threats for men are preventable – and these tips can keep you healthier. ****************************** Copyright 2018 © Baldwin Publishing, Inc. All rights…
Read MoreIf you have diabetes, these are the short- and long-term benefits of managing it effectively. Diabetes is a disease that affects the body’s…
Read MoreHow to know the difference between depression and the blues – and why you need to get help. Feeling down on occasion is…
Read MoreIt’s fall and a good time of year for cleaning up the yard or jumping in a pile of leaves. Protect your eyes…
Read MoreHere’s how to take care of your mental well-being so you feel better every day. Feeling good mentally is as important as feeling…
Read MoreOctober is breast cancer awareness month. Here are some breast cancer risk factors under your control – and some you can’t change. One…
Read MoreYou don’t need to let allergies stop you from exercising outdoors this fall. Just follow these tips. During fall, ragweed pollen and mold…
Read MoreToo much sitting? Watch this video for an exercise to loosen those hips! Here’s a simple stretch to relieve hip pain and stiffness…
Read MoreDid you know that 1 in 11 Americans today has diabetes? Despite its prevalence, diabetes is an invisible disease. It affects men…
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