Video: How To Protect Yourself From Viral Disease

Do these things everyday and get help if you have these symptoms.

Watch this video or follow the tips below to help protect yourself from a viral disease:

  • Wash your hands often with soap and water for at least 20 seconds.
  • Use hand sanitizer that contains at least 60% alcohol.
  • Avoid touching your eyes, nose and mouth. These are entry points for viruses.
  • Distance yourself. Avoid large crowds.
  • Clean and disinfect frequently touched surfaces.
  • Cover yourself. When you cough or sneeze, you may release droplets that spread the virus.
  • If you have a fever, cough or difficulty breathing, contact a healthcare professional.


Copyright 2020 © Baldwin Publishing, Inc. All rights reserved. Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor

Learn more about Baldwin Publishing Inc. editorial policy, privacy policy, ADA compliance and sponsorship policy.

No information provided by Baldwin Publishing, Inc. in any article is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing, Inc. article signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.

One thought on “Video: How To Protect Yourself From Viral Disease”

  1. Lots of great ideas if people would only use them or listen. If they would, maybe things wouldn’t be so bad

Leave a Reply

Your email address will not be published. Required fields are marked *