When Should I See A Doctor For Back Pain?
Most back pain can be treated at home, but here’s when it may be time to do more. Back pain is the leading…
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Recent Posts
Tailgate Tips To Keep Your Food Safe
The jerseys are on. The gang’s all here. Kickoff is any minute now. But don’t forget food safety this football season. After all,…
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Is Drinking Wine Healthy?
Whether wine helps or hurts your health may depend on how much you drink. Have you heard about the health benefits associated with…
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Do This To Avoid Weight Gain After Menopause
Do changing hormones doom you to gaining weight or can you stop it from happening? If you’re a post-menopausal woman and are struggling…
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3 Reasons To Get A Flu Shot Now
This is why you need a flu shot again this year and why now is the time to get it. Getting vaccinated for…
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Picture Financial Health
Financial wellness is not just about being aware of thoughts. Thoughts need to turn into action. When you understand what you need to…
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Why It’s Important To Know If You Have Dense Breasts
This Q&A answers common questions about breast density and breast cancer screenings. No two breasts are identical, even on the same woman. They…
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5 Nutrition Tips For Breastfeeding Moms
Congratulations on having a new baby! If you’re like many moms, you may be thinking about breastfeeding your baby. Breastfeeding has benefits for…
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10 Symptoms Women Shouldn’t Ignore
Today is Women’s Health and Fitness Day. Let’s talk about a cancer that effects women all over the world: ovarian cancer. Ovarian cancer…
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Take A Hike! Here’s Why . . .
Fall is officially here and temperatures are (hopefully) getting more moderate making this a great time of year to get outside. Heading off…
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