LGBTQ People Are More At Risk For These Health Issues
Here are some of the health inequalities affecting the LGBTQ community. Lesbian, gay, bisexual, transgender and queer (LGBTQ) people often face prejudice, social…
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Recent Posts
Yes! You Can Fire Up the Grill Without Blowing Your Diet
Try these simple swaps for tasty and healthy barbecue fare. If you’re trying to follow a healthy eating plan, you may cringe at…
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5 Health Perks Of Gardening
Fresh, healthy food is just one of the many benefits you’ll enjoy from a home garden. Looking for a new activity that’s fun…
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Video: Is Ice Cream Good For You?
If you scream for ice cream, don’t fret! Here’s how to make it part of a healthy diet. Millions of Americans enjoy ice…
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Video: The Biggest Threats To Men’s Health
This video includes info about how men can protect themselves from 6 health issues. Men don’t always make taking care of their health a…
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How To Plan A 2021 Vacation
Travel today looks different than it used to, so here are some tips to plan a trip this year. After more than a…
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You Splurged On Some Empty Calories. Now What?
You can balance an occasional splurge by doing one of these 10 things. Doughnuts are high in calories and contain a lot of…
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How To Protect Your Skin This Summer
As you spend more time outdoors, don’t forget to be good to your skin by doing this. Summer is right around the corner,…
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5 Tips To Be Fit Over 50
Whether you’ve been active your entire life or are just starting out, here’s how to stay fit as you age. Just because the…
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Should You Go Gluten Free?
Thinking about going gluten-free? Here’s how to decide if this type of diet is right for you. A gluten-free diet is one that…
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