If it’s time to make an appointment for a mammogram, here are some tips before you go. Mammograms are the premier tool for detecting breast […]
Thrive
How To Recognize An Addiction
Here are some signs that someone you know may be battling addiction—and what to do to help. Identifying an addiction in someone you know may […]
Thrive
Natural Remedies For Seasonal Allergies
If you don’t like taking medication for your allergies, try these natural remedies. There’s no doubt that seasonal allergies can make life miserable. Sneezing, itching […]
Thrive
Is Brushing Your Teeth Good For Your Heart?
Here’s why taking care of your oral health may benefit your heart health, too. From the time you were a child, you probably were told […]
Reflect
Are Optimistic People Healthier?
To be healthier and live longer, you may just need to have a more positive attitude. There are many factors that may affect your future […]
Thrive
20 Steps To Prevent Falls
Fall risk increases as you age, but these tips make it less likely you’ll fall and get injured. Each year, millions of people fall. In […]
Thrive
What To Do If You Think Someone Is Suicidal
Suicide rates are on the rise. Here are tips for recognizing the signs and taking action. Suicide, the 12th leading cause of death in the […]
Thrive
4 Tips For Better Prostate Health
Here’s what you can do to keep your prostate as healthy as possible. Many men secretly worry about their prostate and how to keep it […]
Move
A Beginner’s Guide to Running
If you’re new to running, here are some tips to prevent injuries. Running seems like a sport that almost anyone can do. It doesn’t require […]
Reflect
How to Know If Therapy Is Working for You
If you’re on a journey to improve your mental health, here are a few questions to ask yourself. Psychotherapy is often recommended to help people […]