You’ve likely heard this acronym before, but do you know how HPV may affect you? The human papillomavirus (HPV) is the most common sexually transmitted […]
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10 Reasons To Donate Blood
Blood donations are needed now more than ever. Here are 10 good reasons to donate. When was the last time you donated blood? If it’s […]
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Here’s What You Need To Know About Omicron
Omicron is more than the flu. Why you should wear a mask, get a booster and avoid crowds. As cases of COVID-19 once again surge […]
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Feeling Bloated? How To Deal
Here are some reasons why you may bloat on occasion or more often—and how to feel better. Find yourself reaching for stretchy pants these days? […]
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Embrace Grace In The New Year
Grace can be difficult to get from others and can especially be hard to give to ourselves. If you are on a path that includes […]
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Video: Easy Ways To Boost Your Mood
Here are 6 things you can do that help keep a smile on your face. Feeling blue? This video includes some mood boosters to try […]
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Kids Ages 5 to 11 Can Now Get The COVID-19 Vaccine
Younger kids are now eligible for the shots. Here’s what parents need to know. Approximately 28 million younger members of our society—specifically children ages 5 […]
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Does Handwashing Really Prevent Illness?
You likely washed your hands at the start of the pandemic. But do you still need to do it so much? Have you ever wondered […]
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A Guide To Less Stressful Get Togethers
Keep stress in check whether you’re the host or a guest with these effective stress-busting tips. Holidays and social gatherings can each be stressful. Put […]
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Important Information About The Flu Shot
Getting a flu shot helps you avoid getting the flu, or if you do get it, can make the reaction milder. It also reduces your […]