Sparklers can be a lot of fun, as long as you follow these important safety tips. When it comes to celebrating the summer holidays, fireworks […]
How To Prevent Lyme Disease
Follow these tips to reduce your risk of getting Lyme disease. Lyme disease can produce a wide range of symptoms, from a rash and fever […]
6 Good Reasons To Ride A Bike
There’s never been a better time to tune up your bicycle and start riding. Here’s why. Riding a bicycle is one of those things almost […]
How To Counter The Effects Of Sitting All Day
Have a desk job? Here are things you can do to keep your body moving throughout the day. We get it—you have a job that […]
6 Things You’ll Hear At The Doctor That May Save Your Life
Hate going to the doctor? What you hear while there may be life-saving. Some people, especially men, tend to avoid the doctor’s office unless they […]
The Best Sunscreen For Your Face
Protect your face from the sun by choosing the best facial sunscreen and wearing it every day. Your face is exposed to the sun every […]
Are More People Getting These Diseases?
Autoimmune diseases are more common these days—here’s what you need to know. The prevalence of autoimmune diseases—conditions in which the body’s immune system mistakenly attacks […]
How Allergies May Affect Your Asthma
This Q&A explains the connection between asthma and allergies. If you’re like many people with asthma, you also have allergies. In fact, you may have […]
5 Things That Can Make Arthritis Worse
Stop doing these things if you live with joint pain, stiffness and inflammation. Living with arthritis is difficult because it can affect your quality of […]
Video: 6 Tips To Stay Healthy And Happy
The habits in this video can help improve your physical and mental health. Stay healthy and happy by taking good care of your mind and […]