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5 Surprising Benefits of Exercising with Your Partner

5 Surprising Benefits of Exercising with Your Partner

Posted on March 9, 2015January 16, 2017 by Daniel Wallen

Valentine’s Day may be a distant memory but relationships don’t bide by a calendar. Who says dating has to involve food and drinks?…

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7 COMPELLING QUESTIONS YOU NEED TO CONSIDER BEFORE BEGINNING A FITNESS PLAN

7 COMPELLING QUESTIONS YOU NEED TO CONSIDER BEFORE BEGINNING A FITNESS PLAN

Posted on June 17, 2014September 21, 2015 by Daniel Wallen

There is no “best” fitness plan because we all have our own unique needs and abilities. If you would like a gentle shove…

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6 SURPRISING BENEFITS OF EXERCISE THAT MIGHT MOTIVATE YOU TO WORK OUT

6 SURPRISING BENEFITS OF EXERCISE THAT MIGHT MOTIVATE YOU TO WORK OUT

Posted on June 9, 2014September 21, 2015 by Daniel Wallen

Who doesn’t want to feel attractive and confident in their body?  Working out can certainly help, but losing weight or improving your appearance…

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