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Welcome to Motivation Alliance!

Welcome to Motivation Alliance!

We're all about creating positive change.

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Invigorate Spirit

Invigorate Spirit, Stress Less

How to Make the Art of Self-Care Work for You

How to Make the Art of Self-Care Work for You Self-care is often seen as a buzzword, a trendy term that has become ubiquitous on […]

Be Social, Invigorate Spirit, Stay Healthy

Laughter: The Best Medicine for Your Health and Happiness

Laughter: The Best Medicine for Your Health and Happiness Laughter is often said to be the best medicine, and for good reason! There is a […]

Invigorate Spirit, Motivation Alliance

Developing a Success Mindset – Part 1

Psychologists have long studied the process of making healthy changes. They find that, whether you want to be more active, eat a healthier diet, or […]

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Recent Posts

  • 4 Surprising Ways Volunteering Benefits YOU
  • How to Have a Healthy Holiday Season
  • Quick Facts about Breast Cancer
  • Taste The Rainbow – How to Eat More Fruits and Veggies

Recent Comments

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  • Michelle Wanous on Laughter: The Best Medicine for Your Health and Happiness
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