9 Tips To Beat The Heat

Stay more comfortable this summer with these simple ways to cool down. Summer is here. While that brings with it many joys of the season, […]


How To Prevent Lyme Disease

Follow these tips to reduce your risk of getting Lyme disease. Lyme disease can produce a wide range of symptoms, from a rash and fever […]


How To Cook Summer Veggies

Kick up the flavor with these inspiring ideas for cooking the freshest vegetables of the season. There’s nothing like coming home with a haul of […]


6 Good Reasons To Ride A Bike

There’s never been a better time to tune up your bicycle and start riding. Here’s why. Riding a bicycle is one of those things almost […]


The Best Exercises For Osteoporosis

These exercises are good for building bone strength. Whether you are trying to prevent osteoporosis or you already have the condition, exercise is one of […]


Are More People Getting These Diseases?

Autoimmune diseases are more common these days—here’s what you need to know. The prevalence of autoimmune diseases—conditions in which the body’s immune system mistakenly attacks […]