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You don’t have control over all diabetes risk factors, but these tips may help lower your risk. Over 34 million Americans have diabetes…

Both treatments are often used to ease pain, but when is it best to use each one? Injuries, exercise and chronic conditions like…

This video provides tips on managing cholesterol through diet and exercise. High cholesterol is a major risk factor for heart disease. The good…

Vaccines protect you from serious illness, even if they don’t stop the spread of the delta variant. COVID-19 cases and hospitalizations are quickly…

If you put off getting a mammogram during the pandemic, here’s why it’s time to schedule one. Are you overdue for a mammogram?…

New research shows that young adults who use marijuana may be more likely to consider suicide. Recreational marijuana is now legal in many…

Here are tips for adapting your workouts to address changes to your body at different ages. No matter what your age, being physically…

Take these steps to help protect yourself from this common cancer in men. Prostate cancer affects more than 50% of men by the…

If you don’t get enough sleep, here’s why melatonin may be to blame. If you never feel like you’re able to get enough…

Here’s how to recognize, prevent and treat three common injuries. Running is a popular exercise, offering many health benefits for the body and…