Start Spring With Better Health: Kidney and Bleeding Disorders Awareness Month
March isn’t just the first month of spring, it’s also an important time for health awareness, having been set aside as both National Kidney and Bleeding Disorders Awareness Month. These observances serve as vital reminders of the challenges of people living with these medical conditions, as well as the importance of preventing them whenever possible.
National Kidney Month focuses on educating the public about kidney diseases, prevention strategies, and the importance of early detection. Kidney diseases refer to conditions that impair kidney function, leading to waste buildup, fluid imbalance, and potential organ failure. Chronic Kidney Disease is the most common, often caused by diabetes, high blood pressure, or genetic factors. Since kidneys play a critical role in filtering waste and maintaining overall body balance, keeping them healthy is essential for overall well-being.
At the same time, Bleeding Disorders Awareness Month sheds light on conditions like hemophilia, von Willebrand disease, and other clotting disorders that impair the body’s ability to form blood clots. These disorders can lead to excessive bleeding from minor injuries, spontaneous internal bleeding, and complications during surgery or childbirth. They are often inherited but can also develop due to medical conditions or certain medications. By increasing awareness, this month encourages early diagnosis, proper treatment, and support for those managing these lifelong conditions.
Ways to Observe and Celebrate:
- Educate and Raise Awareness
- Learn and share information about kidney diseases and bleeding disorders.
- Wear red to show your support for bleeding disorder awareness.
- Prioritize Your Health
- Get screened for kidney disease especially if you have risk factors like diabetes or high blood pressure.
- Monitor your health if you have bleeding disorder by staying on top of treatments and medical checkups.
- Stay hydrated and eat a balanced diet to support kidney function and overall well-being.
- Adopt a kidney-friendly meal plan by reducing sodium and choosing fresh, whole foods.
- Support the Community
- Participate in local awareness walks, runs, or fundraising events.
- Donate to organizations like National Kidney Foundation or the National Hemophilia Foundation.
- Advocate for better healthcare access and policies that support individual with these conditions.
- If eligible, donate blood to help those who rely on transfusions for treatment.
- Share Stories
- Whether yours, a family member’s, or a close friend’s – success stories in managing these conditions will help inspire and encourage others.
Throughout March, organizations, healthcare professionals, and every day people will work together to promote education, prevention, and resources to improve lives. Whether by encouraging lifestyle changes, funding breakthroughs in medicine, or providing resources to those in need, this month’s awareness campaigns could be the first step to better health outcomes for millions. So, what are you waiting for? Start by sharing this article to raise awareness!
***********************************************************************
Resources:
Bleeding Disorders Awareness Month: NBDF. National Bleeding Disorders Foundation. (2025). https://www.bleeding.org/give/join-us/bleeding-disorders-awareness-month
Facts about chronic kidney disease. National Kidney Foundation. (2023, September 11). https://www.kidney.org/kidney-topics/chronic-kidney-disease-ckd
Mayo Foundation for Medical Education and Research. (2021, October 26). Von Willebrand disease. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/von-willebrand-disease/symptoms-causes/syc-20354978
Mayo Foundation for Medical Education and Research. (2023, August 29). Hemophilia. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/hemophilia/symptoms-causes/syc-20373327
Satterfield, D. (2024, March 12). National Kidney Month. Vail Health Foundation. https://vailhealthfoundation.org/news/national-kidney-month-awareness-prevention-and-care
U.S. Department of Health and Human Services. (2024, February 29). National Kidney month 2024 – niddk. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/community-health-outreach/national-kidney-month
Disclaimer:
We want you to be well and to live your best life. The content in this blog is provided for the purposes to educate and entertain you: our very important reader. It is not intended as medical advice or as substitute for medical advice from a trained healthcare professional.
If you have a medical condition or are under the care of a medical provider, please always seek the advice of a qualified medical professional before undertaking a new health care regimen. To that point, never disregard medical advice or delay treatment for a medical condition because of something you read on this site.
Listen to your care providers as they know you and your conditions best. Thank you for reading!
The Team at BSDI