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Here’s how to identify what’s normal and what’s not when it comes to memory loss. Everyone experiences occasional memory lapses, especially as they…

Spring is on its way and warmer weather signals a perfect time to think about getting off the couch and signing up for…

Find out why eating an avocado a day may help to keep the cardiologist away. Did you know that avocados are a fruit?…

Win the war on germs with these smart strategies. It may seem like everywhere you go at this time of the year someone…

This video shows you how to ease into a heart-healthy Mediterranean-style of eating. If you’re looking for a way to eat healthier, look…

Here’s how to tell when your seasonal blues may be something more. Everyone feels down once in a while. But how do you…

According to the American Heart Association, heart disease is the number one killer of women – killing more women that all other forms…

A snowstorm shouldn’t be the cause of an aching back. Here’s how to stay pain-free this winter. Thousands of people get hurt shoveling…

February is American heart month. You may not think about your heart often, but here are some fascinating facts you don’t want to…

There are many good reasons to reduce the amount of sugar in your diet. Here’s how to do it. Two hundred years ago,…