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Is coronavirus something you have to worry about? Here’s an update on what’s known at this time. You’ve likely seen recent news stories…

Learn more about this unique therapy that provides benefits to cancer patients. Cancer treatment can take over patients’ lives. One means of coping…

Is it true that having a strong social network can keep you healthier? You bet it is! It stands to reason that having…

To help slow memory loss and keep your mind sharp, add these foods to your diet. Women are more likely than men to…

Here are 11 ways to prevent injuries caused by falls, whether at home or on the go. Millions of people fall every year….

No need to put your run on hold this winter. Just follow these tips to help reduce injury. Do you enjoying running outdoors?…

Here are tips for managing stress so it doesn’t affect your heart – physically and emotionally. We all deal with stress sometimes –…

Trying to lose weight? These tips will help you keep it off for good. Every January, countless Americans make resolutions to shed at…

These tips will help you fit fitness in your life even if you think you don’t have time. In today’s fast-paced world, who…

Are you due for a comeback this year? Maybe you’re coming back from injury or illness. Maybe you’ve been sidelined by work. Maybe…